20 Fun Informational Facts About Severe Depression Physical Symptoms

Severe Depression Physical Symptoms Depression that is severe can trigger physical symptoms like discomfort, fatigue and trouble sleeping. Depression is different for everyone, but there are many ways to cope with the symptoms and seek out help should you need it. It's normal to feel sad or down sometimes but if they continue and disrupt our daily lives, this could be a sign of depression. People who suffer from depression are often due to long-term stress. Fatigue Fatigue is among the most common and severe symptoms of depression. It feels like a persistent and unending fatigue, even when you're sleeping well. Fatigue is also a consequence of some antidepressant medicines and it's crucial to discuss your symptoms with your physician. There is no precise definition for fatigue, but it is described as a constant feeling of fatigue that interferes with daily activities. The symptoms of fatigue can include several other symptoms like difficulty falling asleep or staying asleep. Other symptoms include muscle pain, changes to appetite and a feeling of weakness. Some studies have revealed that people with depression are more tired than those without the condition. Certain causes of fatigue, such as excessive work, not eating a healthy diet and excessive drinking or drug use, are obvious. Other causes of fatigue, such as anemia, thyroid diseases, chronic liver, kidney, or lung disease, are less apparent. Fatigue is usually caused by infections, illnesses and certain minerals and vitamins. Iron deficiency, for example causes fatigue. However, it can be easily treated by eating foods rich in the mineral such as red meat and spinach. Many people suffering from depression feel exhausted and that they lack the energy to accomplish anything. This can cause problems at work, in relationships, and daily activities. The fatigue can make it difficult to maintain a healthy weight or to get regular exercise. You can use various self-measurement surveys to determine the severity of fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both require you to answer a set of questions about your emotional and physical functioning in the past month. Your answers are used to determine an assessment score, with higher scores indicating greater levels of fatigue. Sleeping difficulties If you're experiencing trouble sleeping, it may be a sign that you're depressed. Trouble falling asleep or staying asleep, or waking up often in the night can hinder your ability to perform throughout the day. It could cause anxiety, fatigue and weight increase. Other physical symptoms include a feeling or weightiness or heaviness, stomach pain or bloating, difficulties in digesting food, a decreased desire to be sexually active or dysfunction, and changes in appetite. In a recent study, 69% of patients diagnosed with depression also reported physical symptoms. Depression can also affect the eyesight. The world may appear blurred or hazy. This could be due a change of how the brain processes visual data. This can cause problems with reading, driving or working with numbers. Exercise can be difficult to sustain when you're tired, have low energy and lack interest in enjoyable activities. This can result in lower fitness and weight gain as well as an increase in the severity of depression. Numerous medical conditions, including cancer, heart disease, and neurodegenerative diseases, can cause depression. Some medications, including neurotransmitter inhibitors and antipsychotics can also trigger depression. Depression can sometimes be triggered by a life-changing event or hormonal change. Menopausal changes, pregnancy, childbirth and postpartum depression are all linked with depression-related episodes in certain women. Bipolar disorder sufferers may also experience depressive episodes and manic episodes characterized by increased activity and a higher sense of elation. If you are experiencing physical symptoms of depression, it's important to see your primary care physician or mental healthcare professional as quickly as possible. They'll be able to evaluate your symptoms and suggest treatment options like psychotherapy or medication. If your symptoms are severe, they may suggest more intensive treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Speak to your doctor to learn about your options. Headaches Pain can be a very difficult symptom to identify in particular when the pain is not explained. The pain that is caused by depression usually occurs in the head or back however, it can also be felt throughout the body. The pain associated with depression is typically moderate to mild and doesn't interfere with daily life. Depression and pain are related because they share the same neurological pathways and chemicals in the brain. Pain is more likely to accompany severe depressive episodes and may happen more often or last longer. Headaches, particularly cluster headaches, can be an indication that you're depressed. These are headaches that generally last for between one and two months at a time, typically at the same time every year. bipolar depression disorder symptoms Iampsychiatry share similar symptoms to regular headaches, but are more intense and last for longer. The pain in the chest and stomach can be an indication of depression, as well as increased sweating, fatigue, and difficulty sleeping. Depression can cause people to feel like they have less control over their emotions and actions. This can lead to self destructive behaviors such as excessive drinking or overeating. People with depression might also notice changes in their appetites, such as cravings for foods that are not normal for them. People with depression may experience digestive problems such as vomiting or an indigestion. Back and muscle pain can be another sign of depression, and is often associated with bad posture or injuries. This type of pain is more prevalent for women. It is often aggravated by stress or certain foods. Depression is believed to cause back and muscle pain since it interferes with the nerve pathways that control both pain and mood receptors. Other indicators of depression include changes in a person's voice, slowness of movements, and a lack of motivation for movement, such as fidgeting or pacing. Depression can also affect your ability to focus, remember things and make decisions. Whether your symptoms are physical or emotional you should schedule an appointment with a doctor in case you've been feeling them for a long time. A medical professional can help you find solutions such as psychotherapy or medication. Muscle Aches Muscle aches can be very painful and a common symptom of depression. It can be difficult to diagnose depression when the first signs are not obvious aches and pains. Neurotransmitters like serotonin and norepinephrine are the reason for the connection between depression and pain. Insufficiency in these transmitters could cause pain and depression. The link between depression and pain is bidirectional. Chronic pain can cause depression to become more severe and depression can make chronic pain worse. Many of the aches and pains that depression can be addressed at home. Exercise, a proper diet and adequate sleep can help manage the pain and improve mood. If you suffer from chronic pain, you might be prescribed medicine by your physician or referred to an area pain clinic. Generalized muscle aches could be a sign of rhabdomyolysis, an illness that causes breaking down of muscle tissues and release of harmful substances into the bloodstream. This condition is often caused by exercise too vigorously or certain medications, or illicit drugs. Other types of muscle pain include parasites, fungi or viral infections. These are treated by antiviral, antibiotics or antiparasitic medicines. If you're suffering from generalized muscle pains it is important to visit your therapist or doctor for a thorough assessment. If your pains and aches originate from an underlying problem Your healthcare professional may recommend treatment including stretching, hydration, and exercises. Aspirin and ibuprofen are available over-the-counter pain relievers that can help ease discomfort. If you believe that your pains and discomforts are caused by depression, speak to your therapist or doctor to pinpoint and address the underlying factors.